Hello and welcome to my b:log. I'm Remy Sharp, a developer running my own business called Left Logic out of Brighton, UK. This place will mostly concentrate on web, code, a touch of business and some other personal pieces too. Enjoy!
I've been asked a few times what's my diet like, specifically, and I wanted to write it up here so I actually remember in years to come. This is because I've gone from 30%+ body fat (obese) to 11.75% (inside athlete categorisation) over 2 years.
Read the rest of this entry »